Infrared Saunas

Modern Recovery Solutions for Newark Homes

Newark’s changing seasons and busy routines make consistent recovery and relaxation more important than ever. Our infrared saunas deliver gentle, deeply penetrating heat designed to support circulation, muscle recovery, and stress relief. Each installation is customized for Newark living—whether it’s a compact condo, a single-family home, or a wellness studio serving clients year-round. Every infrared sauna we build is engineered for efficiency, durability, and long-term comfort.

What’s Included With Our Infrared Saunas

Every infrared sauna is designed around your wellness goals, available space, and design preferences. Standard features include:

* High-quality sauna woods such as cedar and hemlock

* Comfortable, ergonomic bench seating

* Low-EMF infrared heating panels for safe, efficient warmth

* Optional chromotherapy LED lighting to support relaxation and mood balance

Each system is professionally installed with proper electrical protection, airflow planning, and long-term reliability in mind. Whether you’re enhancing a home gym, creating a quiet wellness corner, or upgrading a commercial recovery space, Newark Custom Saunas manages the entire process from design through final testing.

Frequently Asked Questions

Where can an infrared sauna be installed in a Newark home?

Because infrared saunas don’t require plumbing and have modest ventilation needs, they can be installed in many areas, including:

* Primary bathrooms for spa-style convenience

* Finished basements for privacy and stable temperatures

* Guest bedrooms converted into wellness rooms

* Walk-in closets or compact alcoves in urban homes

* Home gyms for post-workout recovery

We’ve installed infrared saunas in a wide range of layouts, from city apartments to suburban residences. During consultation, we help determine the best location for safety, comfort, and performance.

Why choose an infrared sauna instead of a traditional sauna?

Infrared saunas are popular among Newark homeowners because they provide effective heat at lower temperatures while using less energy. Instead of heating the air to extreme levels, infrared panels warm the body directly, making sessions more comfortable and accessible for regular use. They’re ideal for smaller spaces and require minimal ventilation. Traditional saunas remain a great option for those who prefer intense, high-heat sessions, but infrared offers modern convenience and efficiency.

Can I customize my infrared sauna with upgrades?

Yes. Infrared saunas offer a wide range of personalization options. Popular upgrades include chromotherapy lighting, Bluetooth or built-in audio systems, Himalayan salt features for ambiance, and smart digital controls for temperature and lighting. Homeowners also choose finishes that complement their interiors, from modern glass accents to warm, traditional wood designs. These details help create a truly personalized wellness retreat.

Is it safe to use an infrared sauna regularly?

For most healthy adults, regular use is safe and beneficial. Many clients enjoy sessions three to five times per week, while others use their infrared sauna daily. Sessions usually last 20–40 minutes and may support detoxification, muscle recovery, relaxation, and improved sleep. Because infrared saunas operate at gentler temperatures and use low-EMF panels, they’re generally easier on the body. As always, individuals with medical conditions or who are pregnant should consult a healthcare professional before starting a routine.

How does an infrared sauna actually work?

Infrared saunas use light waves to heat your body directly rather than warming the surrounding air. This allows the room to operate at lower temperatures—typically between 100°F and 130°F—while still producing deep, therapeutic sweating. Users often experience improved circulation, reduced muscle soreness, and stress relief without the intensity of traditional saunas, making longer, more relaxing sessions possible.